Shrimp, gray or brown

Serving:
100 grams
Latin name:
-
Shrimp, gray or brown Shrimp, gray or brown

 

Nutritional information shrimp, gray or brown

View the most important nutritional values of shrimp, gray or brown. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for shrimp, gray or brown are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of shrimp, gray or brown corresponds to 100 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
7.0
Health value:
-
Product group:
Fish and fish products

 

Energy

Energy (kcal)
90 kcal
Energy (kJoule)
380 kJoule

 

Nutritional value

Water
79,0 g
Protein
18,0 g
Fat
2,0 g
   Saturated fat
0,5 g
   Monounsaturated fat
0,4 g
   Polyunsaturated fat
0,7 g
   Trans fat
- g
Cholesterol
240,0 mg
Carbohydrates
0,0 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,05 mg
Vitamin B (Repulfvin)
0,03 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
2,00 mg
Vitamin B11 (Folic acid)
7 µg
Vitamin B12 (Cobalamin)
5,00 µg
Vitamin C (Ascorbic Acid)
1,5 mg
Vitamin D (Calcifine)
0,5 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
140 mg
Potassium (K)
260 mg
Calcium (Ca)
92,0 mg
Phosphorus (P)
224,0 mg
Iron (Fe)
1,8 mg
Magnesium (Mg)
60,00 mg
Copper (Cu)
0,70 mg
Zinc (Zn)
1,40 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat shrimp, gray or brown contains per portion compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (2% of RDI)

PRAL value

+8.9

What do I have to do to burn 1 serving (100 grams) shrimp, gray or brown ? *

Sitting, watching TV65
Cycling (9 mi/h)13
Walking (3 mi/h)16
Running (7 mi/h)6
Horseback Riding18
Football10
Vacuuming29
Ironing31
Washing36
* Times are based on a weight of 165 pounds.

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fat
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monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
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Unit per serving
kcal
kJ
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g
g
g
mg
g
78
327
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0,4
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115
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77,0
16,5
0,0
0,0
5,5
1,6
1,6
1,2
110,0
0,0
5,1
7,3
96
402
76,5
21,5
0,0
0,0
1,0
0,3
0,2
0,4
60,0
0,0
220
924
63,1
20,2
0,0
0,0
15,7
3,3
7,8
3,4
45,0
0,0
6,4
7,6
115
485
75,4
19,4
0,0
0,0
4,2
0,3
1,3
2,5
90,0
0,0
4,9
6,4
213
893
66,2
16,0
0,0
0,0
16,8
4,0
11,5
1,0
220,0
0,0
5,3
6,7
200
839
62,8
25,0
0,0
0,0
11,2
2,6
5,5
2,1
45,0
0,0
7,5
7,7
216
906
64,0
18,0
0,5
0,0
16,0
5,0
3,0
6,0
80,0
0,0
7,2
8,1Herring, Atlantic, rawHerring, Atlantic, raw
344
1438
50,3
18,0
0,0
0,0
30,7
7,3
14,6
6,6
76,0
0,0
222
932
63,0
20,0
0,0
0,0
16,0
5,5
7,5
3,0
70,0
0,0
5,9
6,9

 

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