Snail, Vineyard, raw

Snail, Vineyard, raw


Latin name:
-

Product group:
Seafood

Emotional value:
4.2

Health value:
5.8

Serving:
100 grams

Nutritional information snail, vineyard, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Snail, Vineyard, raw
82
343
79,0
16,0
2,0
2,0
1,0
0,3
0,3
0,1
-
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Snail, Vineyard, raw
0,03
-
-
-
3
-
10,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Snail, Vineyard, raw
-
-
-
-
3,0
-
-
-

see how much sugar and fat snail, vineyard, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar (2% of Daily Intake

Fat (1% of Daily Intake

PRAL-value

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kJ
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267
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311
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7,1Oyster, Pacific, rawOyster, Pacific, raw

What do I have to do to burn 1 serving (100 grams) snail, vineyard, raw ? *

Sitting, watching TV60
Cycling (9 mi/h)12
Walking (3 mi/h)15
Running (7 mi/h)6
Horseback Riding16
Football9
Vacuuming26
Ironing29
Washing33
* Times are based on a weight of 165 pounds.
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