Tomatoes, red, raw

Tomatoes, red, raw


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
8.3

Health value:
8.7

Serving:
65 grams

Nutritional information tomatoes, red, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Tomatoes, red, raw
19
81
93,9
1,0
2,9
0,9
0,2
0,0
0,0
0,0
0,0
1,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Tomatoes, red, raw
0,00
0,00
0,00
0,00
7
0,00
24,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Tomatoes, red, raw
6
297
14,0
26,0
0,0
10,00
0,00
0,00

see how much sugar and fat tomatoes, red, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar (1% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-5.2

 

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Kjoule
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kJ
prodFeeling
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Broccoli, rawBroccoli, raw
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7,7
8,6
75
316
7,4
8,2

What do I have to do to burn 1 serving (65 grams) tomatoes, red, raw ? *

Sitting, watching TV9
Cycling (9 mi/h)2
Walking (3 mi/h)2
Running (7 mi/h)1
Horseback Riding2
Football1
Vacuuming4
Ironing4
Washing5
* Times are based on a weight of 165 pounds.
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