Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
prodFeeling
prodHealty
Sort
Yam
107
450
71,0
2,0
22,5
0,5
0,2
0,0
0,0
0,0
0,0
3,3
5,2
5,1YamYam
88
372
74,0
16,5
1,0
0,0
0,5
0,1
0,3
0,0
0,0
7,0
236
989
39,8
42,0
14,0
12,0
0,4
0,1
0,2
0,0
0,0
2,8
4,1
4,7
240
1003
38,5
43,0
15,0
0,0
0,0
0,0
0,0
0,0
2,5
4,1
5,8
406
1697
0,0
47,9
34,5
34,5
4,2
0,5
2,4
0,0
0,0
18,0
37
155
89,5
4,0
4,0
4,0
0,5
0,0
0,0
0,0
1,5
0,0
7,1
6,7
69
292
81,9
3,0
14,0
13,0
0,1
0,0
0,0
0,0
0,4
0,0
7,6
6,7
58
243
84,9
10,2
3,5
3,2
0,4
0,1
0,1
0,0
4,5
0,0
84
353
83,5
4,5
6,5
6,5
4,5
2,5
1,1
0,1
15,0
0,0
6,3
6,3Yogurt, Bulgarian, full fatYogurt, Bulgarian, full fat
59
246
84,7
4,8
7,5
7,0
1,0
0,1
0,0
0,0
2,0
0,0
7,1
7,5
96
406
77,9
3,9
14,5
14,0
2,5
1,5
0,1
0,3
10,0
0,2
7,5
7,0
65
271
86,2
3,8
4,5
4,0
3,5
2,0
1,0
12,0
0,0
6,7
6,5
33
138
90,0
3,4
4,5
4,0
0,1
0,1
0,0
0,0
5,5
0,0
7,1
7,5
49
207
88,7
3,5
5,2
4,7
1,6
1,0
0,5
0,0
5,2
0,0
7,5
7,4
80
335
80,9
3,2
13,5
12,7
1,4
0,8
0,4
0,0
4,0
0,0
7,7
7,0
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