Asparagus, white, raw
Latin name:Asparagus officinalis
Product group:Vegetables and legumes
Emotional value:8.0
Health value:8.7
Serving:
200 grams
Nutritional information asparagus, white, raw
see how much sugar and fat asparagus, white, raw contains per portion compared to the average daily intake for an adult.
Sugar (3% of Daily Intake
Fat (0% of Daily Intake
PRAL-value
-4.4
Most viewed product from the product group vegetables and legumes
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165
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What do I have to do to burn 1 serving
(200 grams)
asparagus, white, raw
? *
Sitting, watching TV25
Cycling (9 mi/h)5
Walking (3 mi/h)6
Running (7 mi/h)2
Horseback Riding7
Football4
Vacuuming11
Ironing12
Washing14
* Times are based on a weight of 165 pounds.