Goulash, Hungarian soup

Goulash, Hungarian soup


Latin name:
-

Product group:
Soups and sauces

Emotional value:
5.2

Health value:
5.0

Serving:
100 grams

Nutritional information goulash, hungarian soup

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Goulash, Hungarian soup
118
497
78,8
9,8
1,7
1,2
8,0
3,0
1,8
1,3
32,0
0,7
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Goulash, Hungarian soup
0,06
0,12
0,08
0,18
5
0,65
10,0
0,3
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Goulash, Hungarian soup
280
270
16,0
100,0
1,2
18,50
0,10
1,70

see how much sugar and fat goulash, hungarian soup contains per 100 grams compared to the average daily intake for an adult.

Sugar (1% of Daily Intake

Fat (9% of Daily Intake

PRAL-value

+2.1

 

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Kjoule
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kJ
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What do I have to do to burn 1 serving (100 grams) goulash, hungarian soup ? *

Sitting, watching TV86
Cycling (9 mi/h)17
Walking (3 mi/h)21
Running (7 mi/h)8
Horseback Riding24
Football13
Vacuuming38
Ironing41
Washing47
* Times are based on a weight of 165 pounds.
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