Ratatouille, cooked

Ratatouille, cooked


Latin name:
-

Product group:
Convenience foods

Emotional value:
5.1

Health value:
5.6

Serving:
250 grams

Nutritional information ratatouille, cooked

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Ratatouille, cooked
51
215
88,2
1,4
4,9
4,8
2,5
0,3
1,8
0,4
0,0
2,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Ratatouille, cooked
0,10
0,03
0,03
-
-
0,00
20,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Ratatouille, cooked
400
230
16,0
20,0
0,4
13,00
-
-

see how much sugar and fat ratatouille, cooked contains per 100 grams compared to the average daily intake for an adult.

Sugar (5% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

-4.0

 

Most viewed product from the product group convenience foods

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
99
417
5,8
5,3Pasta, plain, cookedPasta, plain, cooked
210
883
101
427
4,8
4,7
146
614
6,4
5,1
208
871
5,1
4,8

What do I have to do to burn 1 serving (250 grams) ratatouille, cooked ? *

Sitting, watching TV93
Cycling (9 mi/h)19
Walking (3 mi/h)23
Running (7 mi/h)9
Horseback Riding26
Football14
Vacuuming41
Ironing44
Washing51
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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