Fennel, bulb, raw

Fennel, bulb, raw


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
6.3

Health value:
8.0

Serving:
200 grams

Nutritional information fennel, bulb, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Fennel, bulb, raw
40
171
90,0
2,0
7,0
0,0
0,0
0,0
0,0
0,0
0,0
2,3
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Fennel, bulb, raw
0,01
0,20
0,10
0,10
30
0,00
5,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Fennel, bulb, raw
70
400
65,0
45,0
1,4
10,00
0,02
0,25

see how much sugar and fat fennel, bulb, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-6.9

 

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Kjoule
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kJ
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7,7
8,6

What do I have to do to burn 1 serving (200 grams) fennel, bulb, raw ? *

Sitting, watching TV58
Cycling (9 mi/h)12
Walking (3 mi/h)14
Running (7 mi/h)6
Horseback Riding16
Football9
Vacuuming26
Ironing28
Washing32
* Times are based on a weight of 165 pounds.
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