Cabbage, white, raw

Cabbage, white, raw


Latin name:
Brassica oleracea

Product group:
Vegetables and legumes

Emotional value:
6.6

Health value:
7.2

Serving:
200 grams

Nutritional information cabbage, white, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Cabbage, white, raw
27
117
91,0
1,5
3,8
3,6
0,2
0,0
0,0
0,0
0,0
2,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Cabbage, white, raw
0,00
0,05
0,04
0,11
30
0,00
40,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Cabbage, white, raw
10
220
25,0
30,0
0,5
10,00
0,06
0,20

see how much sugar and fat cabbage, white, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar (4% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-3.4

 

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Kjoule
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kcal
kJ
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6,8
8,2Brown beans, cookedBrown beans, cooked
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33
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7,7
8,6

What do I have to do to burn 1 serving (200 grams) cabbage, white, raw ? *

Sitting, watching TV39
Cycling (9 mi/h)8
Walking (3 mi/h)10
Running (7 mi/h)4
Horseback Riding11
Football6
Vacuuming17
Ironing19
Washing22
* Times are based on a weight of 165 pounds.
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