Adzuki beans, cooked

Adzuki beans, cooked


Latin name:
Phaseolus angularis

Product group:
Vegetables and legumes

Emotional value:
5.0

Health value:
6.0

Serving:
75 grams

Nutritional information adzuki beans, cooked

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Adzuki beans, cooked
131
548
65,9
7,2
24,8
-
0,1
0,0
0,0
0,0
0,0
-
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Adzuki beans, cooked
0,01
0,03
0,03
-
-
-
-
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Adzuki beans, cooked
8
410
30,0
-
1,8
50,00
-
0,80

see how much sugar and fat adzuki beans, cooked contains per 100 grams compared to the average daily intake for an adult.

Sugar

Fat (0% of Daily Intake

PRAL-value

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Kcal
Kjoule
Unit per 100 gram
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kJ
prodFeeling
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19
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8,3
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4,7
5,4
126
528
6,5
6,1
110
462
6,8
8,2Brown beans, cookedBrown beans, cooked
29
125
33
140
7,7
8,6

What do I have to do to burn 1 serving (75 grams) adzuki beans, cooked ? *

Sitting, watching TV71
Cycling (9 mi/h)14
Walking (3 mi/h)17
Running (7 mi/h)7
Horseback Riding20
Football10
Vacuuming31
Ironing34
Washing39
* Times are based on a weight of 165 pounds.
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