Alfalfa, sprouted seeds, raw

Alfalfa, sprouted seeds, raw


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
6.0

Health value:
7.2

Serving:
25 grams

Nutritional information alfalfa, sprouted seeds, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Alfalfa, sprouted seeds, raw
43
181
87,9
4,1
3,9
-
0,7
-
-
-
0,0
2,4
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Alfalfa, sprouted seeds, raw
0,00
-
-
-
-
-
8,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Alfalfa, sprouted seeds, raw
6
-
32,0
-
1,0
-
-
-

see how much sugar and fat alfalfa, sprouted seeds, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar

Fat (1% of Daily Intake

PRAL-value

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kJ
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8,2Brown beans, cookedBrown beans, cooked
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8,6

What do I have to do to burn 1 serving (25 grams) alfalfa, sprouted seeds, raw ? *

Sitting, watching TV8
Cycling (9 mi/h)2
Walking (3 mi/h)2
Running (7 mi/h)1
Horseback Riding2
Football1
Vacuuming3
Ironing4
Washing4
* Times are based on a weight of 165 pounds.
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