Bell pepper, mixed varieties

Bell pepper, mixed varieties


Latin name:
Capsicum annuum

Product group:
Vegetables and legumes

Emotional value:
7.8

Health value:
8.7

Serving:
80 grams

Nutritional information bell pepper, mixed varieties

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Bell pepper, mixed varieties
26
109
91,5
1,0
4,5
3,5
0,0
0,0
0,0
0,0
0,0
2,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Bell pepper, mixed varieties
0,09
0,03
0,06
0,15
50
0,00
150,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Bell pepper, mixed varieties
10
350
20,0
5,0
0,4
10,00
0,03
0,25

see how much sugar and fat bell pepper, mixed varieties contains per 100 grams compared to the average daily intake for an adult.

Sugar (4% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-7.2

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
19
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8,3
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4,7
5,4
126
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6,5
6,1
110
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6,8
8,2Brown beans, cookedBrown beans, cooked
29
125
33
140
7,7
8,6

What do I have to do to burn 1 serving (80 grams) bell pepper, mixed varieties ? *

Sitting, watching TV15
Cycling (9 mi/h)3
Walking (3 mi/h)4
Running (7 mi/h)1
Horseback Riding4
Football2
Vacuuming7
Ironing7
Washing8
* Times are based on a weight of 165 pounds.
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