Radishes, fresh

Radishes, fresh


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
7.1

Health value:
8.7

Serving:
100 grams

Nutritional information radishes, fresh

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Radishes, fresh
18
76
94,1
1,0
2,5
2,0
0,2
0,0
0,0
0,0
0,0
1,2
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Radishes, fresh
0,00
0,03
0,03
0,06
30
0,00
27,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Radishes, fresh
20
320
30,0
30,0
0,8
10,00
0,13
0,20

see how much sugar and fat radishes, fresh contains per 100 grams compared to the average daily intake for an adult.

Sugar (2% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-5.8

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
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502
5,5
6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
19
81
8,3
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349
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4,7
5,4
126
528
6,5
6,1
110
462
6,8
8,2Brown beans, cookedBrown beans, cooked
29
125
33
140
7,7
8,6

What do I have to do to burn 1 serving (100 grams) radishes, fresh ? *

Sitting, watching TV13
Cycling (9 mi/h)3
Walking (3 mi/h)3
Running (7 mi/h)1
Horseback Riding4
Football2
Vacuuming6
Ironing6
Washing7
* Times are based on a weight of 165 pounds.
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