Arugula, raw
Latin name:-
Product group:Vegetables and legumes
Emotional value:7.5
Health value:8.6
Serving:
200 grams
Nutritional information arugula, raw
see how much sugar and fat arugula, raw contains per 100 grams compared to the average daily intake for an adult.
Sugar (1% of Daily Intake
Fat (0% of Daily Intake
PRAL-value
-3.5
Most viewed product from the product group vegetables and legumes
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502
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6,7
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6,8
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What do I have to do to burn 1 serving
(200 grams)
arugula, raw
? *
Sitting, watching TV19
Cycling (9 mi/h)4
Walking (3 mi/h)5
Running (7 mi/h)2
Horseback Riding5
Football3
Vacuuming8
Ironing9
Washing10
* Times are based on a weight of 165 pounds.