Sorrel, raw

Sorrel, raw


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
4.1

Health value:
6.3

Serving:
100 grams

Nutritional information sorrel, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Sorrel, raw
35
147
89,7
2,0
6,0
-
0,3
0,0
0,0
0,0
0,0
-
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Sorrel, raw
3,90
0,09
0,22
-
-
-
120,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Sorrel, raw
5
340
70,0
40,0
1,6
-
-
-

see how much sugar and fat sorrel, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar

Fat (0% of Daily Intake

PRAL-value

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Most viewed product from the product group vegetables and legumes

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
119
502
5,5
6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
19
81
8,3
8,7
349
1459
4,7
5,4
126
528
6,5
6,1
110
462
6,8
8,2Brown beans, cookedBrown beans, cooked
29
125
33
140
7,7
8,6

What do I have to do to burn 1 serving (100 grams) sorrel, raw ? *

Sitting, watching TV25
Cycling (9 mi/h)5
Walking (3 mi/h)6
Running (7 mi/h)2
Horseback Riding7
Football4
Vacuuming11
Ironing12
Washing14
* Times are based on a weight of 165 pounds.
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