Celeriac, raw

Celeriac, raw


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
6.2

Health value:
8.0

Serving:
200 grams

Nutritional information celeriac, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Celeriac, raw
31
133
86,6
2,0
5,0
0,0
0,4
0,0
0,0
0,0
0,0
5,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Celeriac, raw
0,00
0,03
0,03
0,15
35
0,00
15,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Celeriac, raw
80
400
80,0
90,0
1,0
10,00
0,04
0,30

see how much sugar and fat celeriac, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-5.4

 

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Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
19
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6,5
6,1
110
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6,8
8,2Brown beans, cookedBrown beans, cooked
29
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33
140
7,7
8,6

What do I have to do to burn 1 serving (200 grams) celeriac, raw ? *

Sitting, watching TV45
Cycling (9 mi/h)9
Walking (3 mi/h)11
Running (7 mi/h)4
Horseback Riding12
Football7
Vacuuming20
Ironing22
Washing25
* Times are based on a weight of 165 pounds.
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