Salad dressing, mayonnaise-type, 40 % oil

Serving:
15 grams
Latin name:
-
Salad dressing, mayonnaise-type, 40 % oil Salad dressing, mayonnaise-type, 40 % oil

 

Nutritional information salad dressing, mayonnaise-type, 40 % oil

View the most important nutritional values of salad dressing, mayonnaise-type, 40 % oil. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for salad dressing, mayonnaise-type, 40 % oil are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of salad dressing, mayonnaise-type, 40 % oil corresponds to 15 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
5.7
Health value:
-
Product group:
Soups and sauces

 

Energy

Energy (kcal)
382 kcal
Energy (kJoule)
1597 kJoule

 

Nutritional value

Water
51,9 g
Protein
1,1 g
Fat
40,0 g
   Saturated fat
10,5 g
   Monounsaturated fat
12,5 g
   Polyunsaturated fat
15,0 g
   Trans fat
- g
Cholesterol
1,0 mg
Carbohydrates
6,0 g
   Sugars
1,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,80 mg
Vitamin B1 (Thiamine)
0,01 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
- µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
7,5 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
500 mg
Potassium (K)
10 mg
Calcium (Ca)
10,0 mg
Phosphorus (P)
30,0 mg
Iron (Fe)
0,2 mg
Magnesium (Mg)
- mg
Copper (Cu)
- mg
Zinc (Zn)
- mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat salad dressing, mayonnaise-type, 40 % oil contains per 100 grams compared to the RDI for an adult.

Sugar (1% of RDI)

Fat (44% of RDI)

PRAL value

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What do I have to do to burn 1 serving (15 grams) salad dressing, mayonnaise-type, 40 % oil ? *

Sitting, watching TV42
Cycling (9 mi/h)8
Walking (3 mi/h)10
Running (7 mi/h)4
Horseback Riding11
Football6
Vacuuming18
Ironing20
Washing23
* Times are based on a weight of 165 pounds.

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energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
119
500
69,4
0,5
28,5
20,0
0,1
0,0
0,0
0,0
0,0
0,5
6,9
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64
268
84,2
2,8
6,8
0,0
2,2
1,0
0,0
0,0
15,0
3,0
85
358
82,6
5,0
7,4
0,0
4,0
1,0
2,0
2,0
0,0
0,0
6,7
5,7
275
1149
53,5
8,5
18,0
16,5
19,0
2,5
10,0
6,0
0,0
0,0
6,6
3,8
370
1547
50,0
1,0
12,0
1,2
36,0
4,5
0,0
0,0
25,0
0,0
5,7
4,0
266
1111
33,4
3,5
62,0
56,0
0,1
0,0
0,0
0,0
0,0
0,0
6,9
5,7
42
180
88,5
1,0
6,5
3,5
1,0
0,0
0,0
1,0
0,0
2,0
5,7
5,2
128
539
67,4
11,5
20,0
19,5
0,1
0,0
0,0
0,0
0,0
0,0
5,8
4,7Soy sauce, salted, tamariSoy sauce, salted, tamari
51
216
88,2
1,4
6,9
9,2
1,9
0,6
1,1
0,1
0,0
0,6
6,9
6,5
49
207
86,7
0,1
12,0
10,5
0,0
0,0
0,0
0,0
0,0
0,2

 

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