Spinach, raw
Latin name:-
Product group:Vegetables and legumes
Emotional value:-
Health value:-
Serving:
200 grams
Nutritional information spinach, raw
see how much sugar and fat spinach, raw contains per 100 grams compared to the average daily intake for an adult.
Sugar (0% of Daily Intake
Fat (0% of Daily Intake
PRAL-value
-13.1
Most viewed product from the product group vegetables and legumes
119
502
5,5
6,7
110
462
6,8
8,2
What do I have to do to burn 1 serving
(200 grams)
spinach, raw
? *
Sitting, watching TV22
Cycling (9 mi/h)4
Walking (3 mi/h)5
Running (7 mi/h)2
Horseback Riding6
Football3
Vacuuming10
Ironing10
Washing12
* Times are based on a weight of 165 pounds.