Potato chips, plain, average

Potato chips, plain, average


Latin name:
-

Product group:
Savory snacks

Emotional value:
6.4

Health value:
3.2

Serving:
100 grams

Nutritional information potato chips, plain, average

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Potato chips, plain, average
557
2328
5,0
5,5
43,0
2,6
39,5
18,2
17,5
5,0
0,0
6,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Potato chips, plain, average
0,00
0,20
0,10
0,20
12
0,00
8,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Potato chips, plain, average
450
1300
35,0
150,0
1,7
60,00
0,70
1,50

see how much sugar and fat potato chips, plain, average contains per 100 grams compared to the average daily intake for an adult.

Sugar (3% of Daily Intake

Fat (44% of Daily Intake

PRAL-value

-21.1

 

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Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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1575
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5,1PopcornPopcorn
509
2133
6,0
3,0
251
1055
5,5
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565
2367
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870
6,6
4,3Spring rolls, ChineseSpring rolls, Chinese
515
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3,5
232
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5,6
3,9

What do I have to do to burn 1 serving (100 grams) potato chips, plain, average ? *

Sitting, watching TV405
Cycling (9 mi/h)81
Walking (3 mi/h)99
Running (7 mi/h)39
Horseback Riding111
Football59
Vacuuming178
Ironing194
Washing223
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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