Lima beans, raw

Lima beans, raw


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
-

Health value:
-

Serving:
150 grams

Nutritional information lima beans, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Lima beans, raw
351
1467
12,3
21,5
63,5
-
0,7
-
-
-
-
-
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Lima beans, raw
-
-
-
-
-
-
-
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Lima beans, raw
-
-
-
-
-
-
-
-

see how much sugar and fat lima beans, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar

Fat (1% of Daily Intake

PRAL-value

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
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6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
19
81
8,3
8,7
349
1459
4,7
5,4
126
528
6,5
6,1
110
462
6,8
8,2Brown beans, cookedBrown beans, cooked
29
125
33
140
7,7
8,6

What do I have to do to burn 1 serving (150 grams) lima beans, raw ? *

Sitting, watching TV383
Cycling (9 mi/h)77
Walking (3 mi/h)94
Running (7 mi/h)37
Horseback Riding105
Football56
Vacuuming168
Ironing183
Washing211
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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