Mayonnaise, light, 35 % oil

Mayonnaise, light, 35 % oil


Latin name:
-

Product group:
Soups and sauces

Emotional value:
5.7

Health value:
4.0

Serving:
20 grams

Nutritional information mayonnaise, light, 35 % oil

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Mayonnaise, light, 35 % oil
370
1547
50,0
1,0
12,0
1,2
36,0
4,5
0,0
0,0
25,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Mayonnaise, light, 35 % oil
0,01
0,01
0,01
0,00
2
0,00
0,0
0,1
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Mayonnaise, light, 35 % oil
550
30
10,0
10,0
0,4
20,00
0,00
0,10

see how much sugar and fat mayonnaise, light, 35 % oil contains per 100 grams compared to the average daily intake for an adult.

Sugar (1% of Daily Intake

Fat (40% of Daily Intake

PRAL-value

-0.4

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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6,5Tomato ketchupTomato ketchup
275
1149
6,6
3,8
128
539
5,8
4,7
85
358
6,7
5,7
266
1111
6,9
5,7

What do I have to do to burn 1 serving (20 grams) mayonnaise, light, 35 % oil ? *

Sitting, watching TV54
Cycling (9 mi/h)11
Walking (3 mi/h)13
Running (7 mi/h)5
Horseback Riding15
Football8
Vacuuming24
Ironing26
Washing30
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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