Tapioca flour

Tapioca flour


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
4.7

Health value:
5.4

Serving:
15 grams

Nutritional information tapioca flour

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Tapioca flour
349
1459
13,2
0,6
85,0
3,5
0,2
0,0
0,0
0,0
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Tapioca flour
0,00
0,00
0,10
0,00
0
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Tapioca flour
5
20
12,0
12,0
1,0
2,00
0,06
-

see how much sugar and fat tapioca flour contains per 100 grams compared to the average daily intake for an adult.

Sugar (4% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

+0.1

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
119
502
5,5
6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
19
81
8,3
8,7
126
528
6,5
6,1
110
462
6,8
8,2
29
125
Broccoli, rawBroccoli, raw
33
140
7,7
8,6
75
316
7,4
8,2

What do I have to do to burn 1 serving (15 grams) tapioca flour ? *

Sitting, watching TV38
Cycling (9 mi/h)8
Walking (3 mi/h)9
Running (7 mi/h)4
Horseback Riding10
Football6
Vacuuming17
Ironing18
Washing21
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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