Pasta, Macaroni, whole wheat, raw

Pasta, Macaroni, whole wheat, raw


Latin name:
-

Product group:
Grains

Emotional value:
-

Health value:
-

Serving:
100 grams

Nutritional information pasta, macaroni, whole wheat, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Pasta, Macaroni, whole wheat, raw
336
1404
12,8
11,0
62,0
2,0
2,2
0,4
0,3
1,0
0,0
11,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Pasta, Macaroni, whole wheat, raw
0,00
0,50
0,15
0,40
7
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Pasta, Macaroni, whole wheat, raw
0
500
40,0
400,0
3,0
120,00
0,50
3,00

see how much sugar and fat pasta, macaroni, whole wheat, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar (2% of Daily Intake

Fat (2% of Daily Intake

PRAL-value

+6.1

 

Most viewed product from the product group grains

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
354
1480
6,8
7,8
428
1789
4,5
6,3
368
1538
390
1630
350
1463
Cassava flourCassava flour
361
1509
362
1513

What do I have to do to burn 1 serving (100 grams) pasta, macaroni, whole wheat, raw ? *

Sitting, watching TV244
Cycling (9 mi/h)49
Walking (3 mi/h)60
Running (7 mi/h)23
Horseback Riding67
Football36
Vacuuming108
Ironing117
Washing134
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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