Soydrink

Serving:
200 grams
Latin name:
-
Soydrink Soydrink

 

Nutritional information soydrink

View the most important nutritional values of soydrink. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for soydrink are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of soydrink corresponds to 200 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
4.8
Health value:
-
Product group:
Grains

 

Energy

Energy (kcal)
34 kcal
Energy (kJoule)
143 kJoule

 

Nutritional value

Water
92,5 g
Protein
3,6 g
Fat
2,0 g
   Saturated fat
0,3 g
   Monounsaturated fat
0,5 g
   Polyunsaturated fat
1,1 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
0,5 g
   Sugars
0,4 g
   Polysaccharides
- g
Dietary fiber
0,4 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,02 mg
Vitamin B (Repulfvin)
0,01 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,01 mg
Vitamin B11 (Folic acid)
15 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
90 mg
Potassium (K)
25 mg
Calcium (Ca)
60,0 mg
Phosphorus (P)
10,0 mg
Iron (Fe)
0,3 mg
Magnesium (Mg)
35,00 mg
Copper (Cu)
0,10 mg
Zinc (Zn)
0,50 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat soydrink contains per 100 grams compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (2% of RDI)

PRAL value

-0.1

What do I have to do to burn 1 serving (200 grams) soydrink ? *

Sitting, watching TV49
Cycling (9 mi/h)10
Walking (3 mi/h)12
Running (7 mi/h)5
Horseback Riding14
Football7
Vacuuming22
Ironing24
Washing27
* Times are based on a weight of 165 pounds.

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energy
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sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
96
403
75,3
2,5
20,0
0,0
0,4
0,1
0,1
0,1
0,0
0,8
6,6
6,3Rice, white, regular, cookedRice, white, regular, cooked
428
1789
9,5
37,0
29,5
6,5
18,0
3,0
4,0
11,0
0,0
5,0
4,5
6,3
329
1375
14,5
12,4
59,5
1,0
2,0
0,2
0,2
0,7
0,0
10,6
354
1480
11,6
7,0
78,5
0,2
0,6
0,1
0,1
0,2
0,0
1,3
6,8
7,8
362
1513
10,0
10,8
69,9
2,0
2,7
0,5
0,9
0,8
0,0
5,6
317
1325
9,0
17,0
25,0
1,5
8,0
1,5
1,5
2,5
0,0
40,0
350
1463
11,9
2,8
82,0
3,5
0,3
0,0
0,0
0,0
0,0
2,0
361
1509
10,3
7,5
75,0
2,5
2,2
0,4
0,6
1,0
0,0
4,0
Rice, brown, regular, rawRice, brown, regular, raw
355
1484
11,5
7,0
78,5
0,2
0,7
0,2
0,2
0,3
0,0
1,3
359
1501
12,1
13,5
67,0
3,7
3,0
0,7
0,3
1,0
0,0
3,4

 

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