Liverwurst spread

Liverwurst spread


Latin name:
-

Product group:
Meats and sausages

Emotional value:
6.5

Health value:
4.7

Serving:
15 grams

Nutritional information liverwurst spread

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Liverwurst spread
306
1279
56,8
12,2
1,6
0,5
28,4
9,2
15,8
1,5
175,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Liverwurst spread
1,20
0,05
1,20
0,12
210
9,00
0,0
0,5
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Liverwurst spread
800
120
10,0
150,0
3,5
10,00
0,60
3,20

see how much sugar and fat liverwurst spread contains per 100 grams compared to the average daily intake for an adult.

Sugar (1% of Daily Intake

Fat (32% of Daily Intake

PRAL-value

+8.6

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
374
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4,6Black puddingBlack pudding
399
1668
6,4
4,4
372
1555
5,5
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360
1505
293
1224
5,5
3,5Sausage, pork, pre-cookedSausage, pork, pre-cooked
272
1137
5,6
4,2

What do I have to do to burn 1 serving (15 grams) liverwurst spread ? *

Sitting, watching TV33
Cycling (9 mi/h)7
Walking (3 mi/h)8
Running (7 mi/h)3
Horseback Riding9
Football5
Vacuuming15
Ironing16
Washing18
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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