Spelt
Latin name:-
Product group:Grains
Emotional value:4.7
Health value:6.3
Serving:
75 grams
Nutritional information spelt
see how much sugar and fat spelt contains per 100 grams compared to the average daily intake for an adult.
Sugar
Fat (3% of Daily Intake
PRAL-value
+7.2
Most viewed product from the product group grains
96
403
6,6
6,3
What do I have to do to burn 1 serving
(75 grams)
spelt
? *
Sitting, watching TV193
Cycling (9 mi/h)39
Walking (3 mi/h)47
Running (7 mi/h)18
Horseback Riding53
Football28
Vacuuming85
Ironing92
Washing106
* Times are based on a weight of 165 pounds.