Scallop, mixed species, raw

Scallop, mixed species, raw


Latin name:
-

Product group:
Seafood

Emotional value:
4.8

Health value:
6.4

Serving:
125 grams

Nutritional information scallop, mixed species, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Scallop, mixed species, raw
72
304
81,2
15,5
2,2
0,0
0,1
0,0
0,0
0,0
30,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Scallop, mixed species, raw
0,01
0,04
0,08
0,15
15
1,40
2,7
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Scallop, mixed species, raw
150
300
26,0
1,8
0,3
60,00
0,05
1,00

see how much sugar and fat scallop, mixed species, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-0.5

 

Most viewed product from the product group seafood

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
86
360
6,1
6,8Scampi or LangoustineScampi or Langoustine
64
267
5,0
6,2
97
407
6,1
7,1
74
311
6,0
6,7
200
839
4,9
5,4
70
294
4,8
7,1
85
354
6,7
7,1

What do I have to do to burn 1 serving (125 grams) scallop, mixed species, raw ? *

Sitting, watching TV65
Cycling (9 mi/h)13
Walking (3 mi/h)16
Running (7 mi/h)6
Horseback Riding18
Football10
Vacuuming29
Ironing31
Washing36
* Times are based on a weight of 165 pounds.
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