Butter, light

Butter, light


Latin name:
-

Product group:
Oils and fats

Emotional value:
7.0

Health value:
6.9

Serving:
5 grams

Nutritional information butter, light

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Butter, light
343
1434
58,0
2,8
1,2
1,1
37,0
22,5
11,0
1,5
100,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Butter, light
0,38
0,00
0,00
0,00
0
0,00
0,0
0,6
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Butter, light
5
30
16,0
40,0
0,1
1,50
-
0,00

see how much sugar and fat butter, light contains per 100 grams compared to the average daily intake for an adult.

Sugar (1% of Daily Intake

Fat (41% of Daily Intake

PRAL-value

+2.0

 

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Kjoule
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kcal
kJ
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881
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8,3
874
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5,5
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3687
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879
3674
5,8
6,3
882
3687
5,3
6,9Linseed oilLinseed oil
881
3683
3,6
6,8
735
3072
6,3
6,8

What do I have to do to burn 1 serving (5 grams) butter, light ? *

Sitting, watching TV12
Cycling (9 mi/h)2
Walking (3 mi/h)3
Running (7 mi/h)1
Horseback Riding3
Football2
Vacuuming5
Ironing6
Washing7
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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