Lard, pork

Lard, pork


Latin name:
-

Product group:
Oils and fats

Emotional value:
2.8

Health value:
3.0

Serving:
15 grams

Nutritional information lard, pork

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Lard, pork
882
3687
0,2
0,0
0,0
0,0
99,8
48,0
41,0
9,0
60,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Lard, pork
0,00
0,00
0,00
0,00
0
0,00
0,0
1,5
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Lard, pork
0
0
0,0
0,0
0,0
0,00
0,00
0,00

see how much sugar and fat lard, pork contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (111% of Daily Intake

PRAL-value

0.0

 

Most viewed product from the product group oils and fats

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
878
3670
4,6
5,6Coconut oilCoconut oil
875
3658
5,3
6,9
881
3683
7,4
7,2
883
3691
8,1
8,3
874
3653
5,5
6,3
343
1434
7,0
6,9
882
3687
5,8
7,1
881
3683
3,6
6,8Cod-liver oilCod-liver oil
879
3674
5,8
6,3
882
3687
5,3
6,9

What do I have to do to burn 1 serving (15 grams) lard, pork ? *

Sitting, watching TV96
Cycling (9 mi/h)19
Walking (3 mi/h)24
Running (7 mi/h)9
Horseback Riding26
Football14
Vacuuming42
Ironing46
Washing53
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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