Ham, pork, cured, dried, raw
Latin name:-
Product group:Meats and sausages
Emotional value:7.5
Health value:6.0
Serving:
30 grams
Nutritional information ham, pork, cured, dried, raw
see how much sugar and fat ham, pork, cured, dried, raw contains per 100 grams compared to the average daily intake for an adult.
Sugar (1% of Daily Intake
Fat (14% of Daily Intake
PRAL-value
+10.6
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What do I have to do to burn 1 serving
(30 grams)
ham, pork, cured, dried, raw
? *
Sitting, watching TV44
Cycling (9 mi/h)9
Walking (3 mi/h)11
Running (7 mi/h)4
Horseback Riding12
Football6
Vacuuming19
Ironing21
Washing24
* Times are based on a weight of 165 pounds.