Honey

Honey


Latin name:
-

Product group:
Confectionery

Emotional value:
7.5

Health value:
7.5

Serving:
30 grams

Nutritional information honey

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Honey
308
1287
23,1
0,4
75,5
75,1
0,0
0,0
0,0
0,0
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Honey
0,00
0,00
0,03
0,05
0
0,00
3,2
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Honey
7
50
5,0
20,0
1,3
2,00
0,09
0,60

see how much sugar and fat honey contains per 100 grams compared to the average daily intake for an adult.

Sugar (83% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-0.2

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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2,9MarzipanMarzipan
405
1693
541
2261
7,0
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259
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6,0
6,6
402
1680
6,1
4,1
247
1032
6,6
6,7Jams, strawberryJams, strawberry
406
1697
5,9
3,7

What do I have to do to burn 1 serving (30 grams) honey ? *

Sitting, watching TV67
Cycling (9 mi/h)13
Walking (3 mi/h)16
Running (7 mi/h)6
Horseback Riding18
Football10
Vacuuming30
Ironing32
Washing37
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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