Sugar, white

Serving:
2 grams
Latin name:
-
Sugar, white Sugar, white

 

Nutritional information sugar, white

View the most important nutritional values of sugar, white. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for sugar, white are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of sugar, white corresponds to 2 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
6.1
Health value:
-
Product group:
Confectionery

 

Energy

Energy (kcal)
402 kcal
Energy (kJoule)
1680 kJoule

 

Nutritional value

Water
1,0 g
Protein
0,0 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
99,0 g
   Sugars
99,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
0 mg
Potassium (K)
4 mg
Calcium (Ca)
0,0 mg
Phosphorus (P)
0,0 mg
Iron (Fe)
0,1 mg
Magnesium (Mg)
2,00 mg
Copper (Cu)
0,01 mg
Zinc (Zn)
0,02 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat sugar, white contains per 100 grams compared to the RDI for an adult.

Sugar (110% of RDI)

Fat (0% of RDI)

PRAL value

-0.1

What do I have to do to burn 1 serving (2 grams) sugar, white ? *

Sitting, watching TV6
Cycling (9 mi/h)1
Walking (3 mi/h)1
Running (7 mi/h)1
Horseback Riding2
Football1
Vacuuming3
Ironing3
Washing3
* Times are based on a weight of 165 pounds.

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43,0
15,0
0,0
0,0
0,0
0,0
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541
2261
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9,2
55,0
55,0
31,5
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456
1906
15,0
8,0
50,0
50,0
25,0
2,0
6,0
1,8
0,0
0,0
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2,9
406
1697
0,0
0,0
100,0
100,0
0,0
0,0
0,0
0,0
0,0
0,0
5,9
3,7
247
1032
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0,0
0,0
0,0
0,0
0,0
1,5
6,6
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513
2144
10,6
5,3
49,0
49,0
33,0
20,2
0,0
0,0
0,0
1,1
6,5
5,7
567
2370
0,0
4,5
55,0
52,0
36,0
9,5
11,5
10,0
0,0
4,0
6,7
4,4

 

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