Stock, dry, herbs and spices, unprepared

Serving:
15 grams
Latin name:
-
Stock, dry, herbs and spices, unprepared Stock, dry, herbs and spices, unprepared

 

Nutritional information stock, dry, herbs and spices, unprepared

View the most important nutritional values of stock, dry, herbs and spices, unprepared. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for stock, dry, herbs and spices, unprepared are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of stock, dry, herbs and spices, unprepared corresponds to 15 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
-
Health value:
-
Product group:
Herbs and spices

 

Energy

Energy (kcal)
180 kcal
Energy (kJoule)
756 kJoule

 

Nutritional value

Water
59,7 g
Protein
18,0 g
Fat
5,0 g
   Saturated fat
2,2 g
   Monounsaturated fat
2,0 g
   Polyunsaturated fat
0,4 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
15,0 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
1,3 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,10 mg
Vitamin B (Repulfvin)
0,10 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
1,2 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
10000 mg
Potassium (K)
100 mg
Calcium (Ca)
15,0 mg
Phosphorus (P)
20,0 mg
Iron (Fe)
0,5 mg
Magnesium (Mg)
- mg
Copper (Cu)
- mg
Zinc (Zn)
- mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat stock, dry, herbs and spices, unprepared contains per 100 grams compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (6% of RDI)

PRAL value

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What do I have to do to burn 1 serving (15 grams) stock, dry, herbs and spices, unprepared ? *

Sitting, watching TV20
Cycling (9 mi/h)4
Walking (3 mi/h)5
Running (7 mi/h)2
Horseback Riding5
Football3
Vacuuming9
Ironing9
Washing11
* Times are based on a weight of 165 pounds.

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saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
140
589
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62
262
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1,2
11,5
0,0
1,0
0,0
0,0
0,7
0,0
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6,0
7,3
37
157
84,9
4,0
1,0
0,0
0,0
0,0
0,0
0,0
9,1
6,6
6,9
12
51
94,2
1,0
2,0
0,0
0,0
0,0
0,0
0,0
0,0
1,8
7,0
7,9
17
75
93,1
0,7
3,5
0,0
0,1
0,0
0,0
0,0
0,0
1,6
7,1
8,4
366
1530
16,5
12,5
33,0
0,0
16,0
2,5
3,5
8,5
0,0
21,0
6,1
6,4
308
1287
18,1
14,4
44,5
0,0
4,0
0,0
2,0
2,0
0,0
18,0
5,8
6,4
34
143
88,4
4,4
1,5
0,0
0,2
0,0
0,0
0,0
0,0
4,5
7,9
8,2Parsley, rawParsley, raw
314
1312
12,0
3,8
55,0
0,0
3,2
1,0
0,0
1,0
0,0
25,0
7,1
5,9
353
1479
16,3
15,0
35,0
0,0
12,7
2,5
8,0
1,0
0,0
20,0
7,2
6,7

 

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