Black pudding

Black pudding


Latin name:
-

Product group:
Meats and sausages

Emotional value:
4.2

Health value:
4.6

Serving:
30 grams

Nutritional information black pudding

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Black pudding
374
1563
46,8
15,2
3,0
0,0
34,0
12,1
14,5
3,8
105,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Black pudding
0,03
0,60
0,15
0,04
4
2,20
0,0
1,5
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Black pudding
800
100
15,0
20,0
6,6
15,00
0,40
1,30

see how much sugar and fat black pudding contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (38% of Daily Intake

PRAL-value

+5.5

 

Most viewed product from the product group meats and sausages

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
399
1668
6,4
4,4
372
1555
5,5
4,7
360
1505
293
1224
5,5
3,5
272
1137
5,6
4,2

What do I have to do to burn 1 serving (30 grams) black pudding ? *

Sitting, watching TV82
Cycling (9 mi/h)16
Walking (3 mi/h)20
Running (7 mi/h)8
Horseback Riding22
Football12
Vacuuming36
Ironing39
Washing45
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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