Wheat, whole grain, raw
Latin name:-
Product group:Grains
Emotional value:-
Health value:-
Serving:
100 grams
Nutritional information wheat, whole grain, raw
see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult.
Sugar (1% of Daily Intake
Fat (2% of Daily Intake
PRAL-value
+6.2
Most viewed product from the product group grains
96
403
6,6
6,3
What do I have to do to burn 1 serving
(100 grams)
wheat, whole grain, raw
? *
Sitting, watching TV239
Cycling (9 mi/h)48
Walking (3 mi/h)58
Running (7 mi/h)23
Horseback Riding66
Football35
Vacuuming105
Ironing114
Washing132
* Times are based on a weight of 165 pounds.