Bread rolls, mixed varieties

Bread rolls, mixed varieties


Latin name:
-

Product group:
Bread and bread products

Emotional value:
7.3

Health value:
6.3

Serving:
80 grams

Nutritional information bread rolls, mixed varieties

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Bread rolls, mixed varieties
299
1249
27,5
9,5
55,0
0,0
3,5
1,3
1,2
1,0
35,0
3,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Bread rolls, mixed varieties
0,00
0,05
0,05
-
-
0,00
0,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Bread rolls, mixed varieties
500
150
20,0
100,0
1,2
30,00
0,10
0,80

see how much sugar and fat bread rolls, mixed varieties contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (4% of Daily Intake

PRAL-value

+4.2

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
392
1639
5,1
5,8Quinoa, uncookedQuinoa, uncooked
256
1070
8,7
8,7
246
1446
8,5
8,7
283
1182
6,0
5,1
266
1111
8,4
8,6
392
1639
7,6
7,0Rusk, DutchRusk, Dutch
220
922
7,8
8,1

What do I have to do to burn 1 serving (80 grams) bread rolls, mixed varieties ? *

Sitting, watching TV174
Cycling (9 mi/h)35
Walking (3 mi/h)43
Running (7 mi/h)17
Horseback Riding48
Football26
Vacuuming77
Ironing83
Washing96
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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