Quark, cottage cheese, non-fat
Latin name:-
Product group:Milk and milk products
Emotional value:7.4
Health value:8.0
Serving:
150 grams
Nutritional information quark, cottage cheese, non-fat
see how much sugar and fat quark, cottage cheese, non-fat contains per 100 grams compared to the average daily intake for an adult.
Sugar (4% of Daily Intake
Fat (1% of Daily Intake
PRAL-value
+5.0
Most viewed product from the product group milk and milk products
63
262
4,9
6,1
33
138
7,1
7,5
What do I have to do to burn 1 serving
(150 grams)
quark, cottage cheese, non-fat
? *
Sitting, watching TV77
Cycling (9 mi/h)15
Walking (3 mi/h)19
Running (7 mi/h)7
Horseback Riding21
Football11
Vacuuming34
Ironing37
Washing43
* Times are based on a weight of 165 pounds.