Sour cream, full fat

Sour cream, full fat


Latin name:
-

Product group:
Milk and milk products

Emotional value:
5.4

Health value:
5.4

Serving:
15 grams

Nutritional information sour cream, full fat

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Sour cream, full fat
185
773
73,7
2,8
3,5
3,5
18,0
12,0
6,0
1,0
59,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Sour cream, full fat
0,20
0,04
0,15
0,02
10
0,30
1,0
0,5
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Sour cream, full fat
50
140
100,0
80,0
0,1
10,00
0,01
0,30

see how much sugar and fat sour cream, full fat contains per 100 grams compared to the average daily intake for an adult.

Sugar (4% of Daily Intake

Fat (20% of Daily Intake

PRAL-value

-0.2

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
63
262
4,9
6,1KefirKefir
65
271
6,7
6,5
46
194
7,3
7,5
33
138
7,1
7,5Yogurt, plain, no-fatYogurt, plain, no-fat
32
133
6,2
7,7

What do I have to do to burn 1 serving (15 grams) sour cream, full fat ? *

Sitting, watching TV20
Cycling (9 mi/h)4
Walking (3 mi/h)5
Running (7 mi/h)2
Horseback Riding6
Football3
Vacuuming9
Ironing10
Washing11
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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