Almonds
Latin name:Prunus dulcis
Product group:Nuts and seeds
Emotional value:7.3
Health value:7.7
Serving:
100 grams
Nutritional information almonds
see how much sugar and fat almonds contains per 100 grams compared to the average daily intake for an adult.
Sugar (3% of Daily Intake
Fat (58% of Daily Intake
PRAL-value
+1.2
Most viewed product from the product group nuts and seeds
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2470
7,8
6,6
581
2429
6,8
6,9
What do I have to do to burn 1 serving
(100 grams)
almonds
? *
Sitting, watching TV424
Cycling (9 mi/h)85
Walking (3 mi/h)104
Running (7 mi/h)41
Horseback Riding117
Football62
Vacuuming187
Ironing203
Washing233
* Times are based on a weight of 165 pounds.