Bonbon, mixed varieties

Bonbon, mixed varieties


Latin name:
-

Product group:
Confectionery

Emotional value:
6.8

Health value:
3.2

Serving:
15 grams

Nutritional information bonbon, mixed varieties

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Bonbon, mixed varieties
461
1927
5,5
3,5
70,0
68,0
18,0
12,0
3,0
1,0
10,0
2,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Bonbon, mixed varieties
0,03
0,04
0,17
0,03
-
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Bonbon, mixed varieties
200
200
100,0
90,0
1,2
30,00
0,40
0,70

see how much sugar and fat bonbon, mixed varieties contains per 100 grams compared to the average daily intake for an adult.

Sugar (76% of Daily Intake

Fat (20% of Daily Intake

PRAL-value

-1.2

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
308
1287
7,5
7,5HoneyHoney
456
1906
5,9
2,9
405
1693
541
2261
7,0
5,6
259
1082
6,0
6,6
402
1680
6,1
4,1
247
1032
6,6
6,7
406
1697
5,9
3,7

What do I have to do to burn 1 serving (15 grams) bonbon, mixed varieties ? *

Sitting, watching TV50
Cycling (9 mi/h)10
Walking (3 mi/h)12
Running (7 mi/h)5
Horseback Riding14
Football7
Vacuuming22
Ironing24
Washing28
* Times are based on a weight of 165 pounds.
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