Bread, wheat

Bread, wheat


Latin name:
-

Product group:
Bread and bread products

Emotional value:
8.4

Health value:
8.6

Serving:
40 grams

Nutritional information bread, wheat

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Bread, wheat
266
1111
34,3
8,2
48,8
2,4
3,0
1,2
0,9
0,9
1,5
4,7
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Bread, wheat
0,00
0,13
0,11
0,08
25
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Bread, wheat
513
240
25,0
175,0
2,4
60,00
0,20
2,00

see how much sugar and fat bread, wheat contains per 100 grams compared to the average daily intake for an adult.

Sugar (3% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

+3.6

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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5,8Quinoa, uncookedQuinoa, uncooked
256
1070
8,7
8,7
246
1446
8,5
8,7
283
1182
6,0
5,1
392
1639
7,6
7,0
220
922
7,8
8,1
478
1998
6,8
4,4

What do I have to do to burn 1 serving (40 grams) bread, wheat ? *

Sitting, watching TV77
Cycling (9 mi/h)15
Walking (3 mi/h)19
Running (7 mi/h)7
Horseback Riding21
Football11
Vacuuming34
Ironing37
Washing43
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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