Bread, whole-wheat
Latin name:-
Product group:Bread and bread products
Emotional value:8.5
Health value:8.7
Serving:
30 grams
Nutritional information bread, whole-wheat
see how much sugar and fat bread, whole-wheat contains per 100 grams compared to the average daily intake for an adult.
Sugar (2% of Daily Intake
Fat (3% of Daily Intake
PRAL-value
+5.7
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What do I have to do to burn 1 serving
(30 grams)
bread, whole-wheat
? *
Sitting, watching TV54
Cycling (9 mi/h)11
Walking (3 mi/h)13
Running (7 mi/h)5
Horseback Riding15
Football8
Vacuuming24
Ironing26
Washing30
* Times are based on a weight of 165 pounds.