Teff seeds

Teff seeds


Latin name:
-

Product group:
Nuts and seeds

Emotional value:
-

Health value:
-

Serving:
100 grams

Nutritional information teff seeds

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Teff seeds
358
1496
11,4
9,6
73,0
73,0
2,0
-
-
-
-
3,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Teff seeds
-
-
-
-
-
-
0,3
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Teff seeds
47
401
159,0
378,0
5,8
-
0,70
2,00

see how much sugar and fat teff seeds contains per 100 grams compared to the average daily intake for an adult.

Sugar (81% of Daily Intake

Fat (2% of Daily Intake

PRAL-value

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What do I have to do to burn 1 serving (100 grams) teff seeds ? *

Sitting, watching TV260
Cycling (9 mi/h)52
Walking (3 mi/h)64
Running (7 mi/h)25
Horseback Riding72
Football38
Vacuuming115
Ironing125
Washing143
* Times are based on a weight of 165 pounds.
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