French fries, unsalted

French fries, unsalted


Latin name:
-

Product group:
Potatoes and potato products

Emotional value:
6.1

Health value:
5.3

Serving:
150 grams

Nutritional information french fries, unsalted

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
French fries, unsalted
287
1200
43,3
4,2
33,5
0,0
14,5
5,5
0,0
0,0
1,0
3,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
French fries, unsalted
0,00
0,14
0,09
0,60
15
0,00
4,5
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
French fries, unsalted
6
930
20,0
100,0
1,5
40,00
0,00
0,30

see how much sugar and fat french fries, unsalted contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (16% of Daily Intake

PRAL-value

-15.1

 

Most viewed product from the product group potatoes and potato products

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
85
357
Potatoes, rawPotatoes, raw
327
1366
5,9
4,0
96
402
6,1
7,1
82
346
7,6
7,9
126
529
7,9
5,8
141
591
7,2
6,4
307
1283
6,1
5,4French fries, oven-heatedFrench fries, oven-heated
134
563
6,3
5,3

What do I have to do to burn 1 serving (150 grams) french fries, unsalted ? *

Sitting, watching TV313
Cycling (9 mi/h)63
Walking (3 mi/h)77
Running (7 mi/h)30
Horseback Riding86
Football46
Vacuuming138
Ironing150
Washing172
* Times are based on a weight of 165 pounds.
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