Apricot, dried

Apricot, dried


Latin name:
Prunus armeniaca

Product group:
Fruit

Emotional value:
6.2

Health value:
7.8

Serving:
100 grams

Nutritional information apricot, dried

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Apricot, dried
274
1145
26,9
5,0
58,5
55,8
0,1
0,0
0,0
0,0
0,0
8,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Apricot, dried
0,18
0,17
0,12
0,17
7
0,00
10,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Apricot, dried
10
1400
80,0
110,0
4,4
60,00
0,80
0,40

see how much sugar and fat apricot, dried contains per portion compared to the average daily intake for an adult.

Sugar (62% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-25.5

 

Most viewed product from the product group fruit

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
68
286
8,4
9,2Apple, freshApple, fresh
86
363
8,0
8,3
45
193
9,0
9,1
122
512
8,4
8,8
38
164
8,4
9,1
94
395
6,7
8,6
49
207
7,4
8,6Mangos, freshMangos, fresh
156
654
4,2
5,6
85
358
7,3
8,5

What do I have to do to burn 1 serving (100 grams) apricot, dried ? *

Sitting, watching TV199
Cycling (9 mi/h)40
Walking (3 mi/h)49
Running (7 mi/h)19
Horseback Riding55
Football29
Vacuuming88
Ironing95
Washing110
* Times are based on a weight of 165 pounds.
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