Pine nuts, raw
Latin name:Pinus spp
Product group:Nuts and seeds
Emotional value:7.0
Health value:7.0
Serving:
50 grams
Nutritional information pine nuts, raw
see how much sugar and fat pine nuts, raw contains per 100 grams compared to the average daily intake for an adult.
Sugar (0% of Daily Intake
Fat (58% of Daily Intake
PRAL-value
+12.8
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7,7
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What do I have to do to burn 1 serving
(50 grams)
pine nuts, raw
? *
Sitting, watching TV231
Cycling (9 mi/h)46
Walking (3 mi/h)56
Running (7 mi/h)22
Horseback Riding64
Football34
Vacuuming102
Ironing110
Washing127
* Times are based on a weight of 165 pounds.