Apricot, canned, no skin

Apricot, canned, no skin


Latin name:
Prunus armeniaca

Product group:
Fruit

Emotional value:
5.9

Health value:
5.9

Serving:
45 grams

Nutritional information apricot, canned, no skin

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Apricot, canned, no skin
74
310
80,3
0,5
17,0
16,0
0,1
0,0
0,0
0,0
0,0
1,1
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Apricot, canned, no skin
0,10
0,02
0,02
0,05
1
0,00
4,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Apricot, canned, no skin
13
196
11,0
15,0
0,7
5,00
0,05
0,10

see how much sugar and fat apricot, canned, no skin contains per 100 grams compared to the average daily intake for an adult.

Sugar (18% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-3.6

 

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Kjoule
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kcal
kJ
prodFeeling
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8,0
8,3
36
154
9,0
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8,4
8,8
274
1145
6,2
7,8
48
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8,4
9,1
75
316
6,7
8,6BlueberriesBlueberries
61
259
7,4
8,6
68
286
7,3
8,5

What do I have to do to burn 1 serving (45 grams) apricot, canned, no skin ? *

Sitting, watching TV24
Cycling (9 mi/h)5
Walking (3 mi/h)6
Running (7 mi/h)2
Horseback Riding7
Football4
Vacuuming11
Ironing12
Washing13
* Times are based on a weight of 165 pounds.
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