Red berries, fresh
Latin name:Ribes sativum
Product group:Fruit
Emotional value:6.8
Health value:6.1
Serving:
125 grams
Nutritional information red berries, fresh
see how much sugar and fat red berries, fresh contains per 100 grams compared to the average daily intake for an adult.
Sugar (7% of Daily Intake
Fat (0% of Daily Intake
PRAL-value
-4.1
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What do I have to do to burn 1 serving
(125 grams)
red berries, fresh
? *
Sitting, watching TV46
Cycling (9 mi/h)9
Walking (3 mi/h)11
Running (7 mi/h)4
Horseback Riding13
Football7
Vacuuming20
Ironing22
Washing26
* Times are based on a weight of 165 pounds.