Black currant
Latin name:Ribus nigrum
Product group:Fruit
Emotional value:7.3
Health value:8.5
Serving:
125 grams
Nutritional information black currant
see how much sugar and fat black currant contains per 100 grams compared to the average daily intake for an adult.
Sugar (8% of Daily Intake
Fat (0% of Daily Intake
PRAL-value
-3.3
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What do I have to do to burn 1 serving
(125 grams)
black currant
? *
Sitting, watching TV43
Cycling (9 mi/h)9
Walking (3 mi/h)10
Running (7 mi/h)4
Horseback Riding12
Football6
Vacuuming19
Ironing20
Washing24
* Times are based on a weight of 165 pounds.