Mangos, fresh
Latin name:Mangifera indica
Product group:Fruit
Emotional value:7.4
Health value:8.6
Serving:
80 grams
Nutritional information mangos, fresh
see how much sugar and fat mangos, fresh contains per 100 grams compared to the average daily intake for an adult.
Sugar (14% of Daily Intake
Fat (0% of Daily Intake
PRAL-value
-3.4
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What do I have to do to burn 1 serving
(80 grams)
mangos, fresh
? *
Sitting, watching TV35
Cycling (9 mi/h)7
Walking (3 mi/h)9
Running (7 mi/h)3
Horseback Riding10
Football5
Vacuuming16
Ironing17
Washing20
* Times are based on a weight of 165 pounds.